Misfit Flash is a sleek, sporty fitness monitor that measures your activity and sleep, syncs with your smartphone and comes in a variety of colors. Press Flash to see a halo of lights that shows progress toward your daily activity goal and the time. By seeing how active you are during the day, Flash helps motivate you to reach your goal every day. Flash tracks walking, running, cycling, swimming, tennis, yoga and more. The Misfit app then takes all of your hard work and turns that data into easy to read charts. Seeing your daily statistics like steps, calories and distance helps you visualize your progress and where you want to be. FlashÃ¢â‚¬â„¢s long-lasting battery and automatic wireless syncing means no charging, so you can focus more on staying active. Crafted out of a special soft-touch plastic and the same polycarbonate used in space suits, Flash is comfortable, durable and waterproof to 30 meters.